Breaking Free From Negative Thought Patterns EPISODE 20 / 04.15.2025 Our minds can be our best friends—or total jerks. In this episode, Todd and Bettijo dig into the messy world of negative thinking patterns, emotional healing, and how trauma rewires our coping mechanisms. They open up about marriage, therapy, and …
Expert Shannon Malish on Real Recovery EPISODE 15 / 03.11.2025 What if everything you thought you knew about addiction and recovery was wrong? In this episode, we sit down with the incredible Shannon Malish—founder of top-rated Windmill Wellness Ranch—to explore how to break the cycle of addiction, the myths about …
The Choices We Make EPISODE 7 / 01.14.2025 Todd and Bettijo unpack how our choices shape our lives, for better or worse. From emotions to trapeze stunts, they share lessons learned, laughs, and the lasting impact of decisions big and small. Along the way, they explore why taking accountability – …
The Dark Side of Resolutions EPISODE 5 / 12.31.2024 Think setting goals is the ultimate key to success? Think again. In this episode, we explore the messy, stressy underbelly of ambition — where burnout brews, perfectionism takes over, and chasing dreams can derail your sanity. Tune in for some real …