Self Talk

Is Your Brain Bullying You? Let's Talk Self-Talk

Ep. 25 Let’s Talk Self-Talk

Is Your Brain Bullying You? EPISODE 25 / 05.20.2025 This week on DANG! Todd and Bettijo are bravely venturing into the wild, untamed jungle that is… your own mind! Get ready to discover how that little voice in your head (no, not the one telling you to eat another cookie) …

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Mindset Mastery - How to Stop Negative Thinking and Shift Your Mindset

Ep. 20 Mind Games

Breaking Free From Negative Thought Patterns EPISODE 20 / 04.15.2025 Our minds can be our best friends—or total jerks. In this episode, Todd and Bettijo dig into the messy world of negative thinking patterns, emotional healing, and how trauma rewires our coping mechanisms. They open up about marriage, therapy, and …

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