How the Right Friends Change Everything EPISODE 22 / 04.29.2025 Your friends are either fueling your fire or throwing water on it. In this episode, Todd and Bettijo dive into why your circle isn’t just influencing your life — it’s shaping it. If you’re feeling drained, it might be time …
Recovering from Perfectionism EPISODE 21 / 04.22.2025 Struggling to be the perfect parent, partner, or person? In this honest and hilarious episode, we talk about why perfection is overrated, failure is essential, and showing up as your real self is the only goal that matters. Podcast Player Show Notes Ever …
Breaking Free From Negative Thought Patterns EPISODE 20 / 04.15.2025 Our minds can be our best friends—or total jerks. In this episode, Todd and Bettijo dig into the messy world of negative thinking patterns, emotional healing, and how trauma rewires our coping mechanisms. They open up about marriage, therapy, and …
The Lasting Impact of Parental Beliefs EPISODE 19 / 04.08.2025 Ever wondered why you flinch at wasting food or feel guilty throwing away birthday cards? You can probably thank your parents. In this episode, Todd and Bettijo inspect the invisible fingerprints our parents leave on how we see the world—and …
Wellness, Willpower & Realistic Routines EPISODE 18 / 04.01.2025 We all know we should take care of our bodies, but between busy schedules, stress eating, and the siren call of the couch, it’s easier said than done. In this episode, we’re diving into healthy lifestyle choices—why self-care isn’t selfish and …
The Magic of Bread with Dan Leader EPISODE 17 / 03.25.2025 Ever wondered why baking bread feels so therapeutic? This week on DANG!, Todd and Bettijo sit down with master baker Daniel Leader to uncover the magic of mixing, kneading, and—most importantly—waiting for the perfect loaf. Turns out, the secret …
Does the Law of Attraction Actually Work? EPISODE 16 / 03.18.2025 Does The Secret really hold the secret to success, or is it all just wishful thinking? In this episode, we break down the Law of Attraction—what works, what doesn’t, and why vision boards alone won’t get you a Lamborghini. …
Expert Shannon Malish on Real Recovery EPISODE 15 / 03.11.2025 What if everything you thought you knew about addiction and recovery was wrong? In this episode, we sit down with the incredible Shannon Malish—founder of top-rated Windmill Wellness Ranch—to explore how to break the cycle of addiction, the myths about …
When Life Rewrites the Script EPISODE 14 / 03.04.2025 Life doesn’t always go according to plan—DUH, right?! Maybe life has thrown a detour, a pothole, or even a full-on ravine in your path. Today we’re talking about how to navigate life’s unexpected twists, find meaning in the setbacks, and keep …
Life Lessons from Dishwasher Jenga & Maps EPISODE 13 / 02.25.2025 Todd and Bettijo explore how our personal lenses shape every moment of our lives. Embracing diverse perspectives isn’t just about seeing things differently—it’s about unlocking new paths to growth, empathy, and connection. Podcast Player Show Notes In this episode, …