Help Drawing the Line to Overcome People Pleasing EPISODE 48 / 11.19.2025 Is the line “Nobody will care about you more than you care about yourself” actually true—or is it low-key toxic? Todd Bridges and Bettijo crack this one open in a real-life, couples-therapy-style convo about self-care vs. selfishness, how …
Dr. Brian Samford on Tough Love, Compassion, and Recovery EPISODE 47 / 11.11.2025 How do you support someone struggling with addiction without enabling them? In this episode of DANG!, Todd Bridges and Bettijo sit down with addiction expert Dr. Brian Samford to tackle this tough question and more, sharing practical, …
How Herbs Saved Kita Centella’s Life & Maybe Yours? EPISODE 46 / 10.22.2025 Addiction, healing, and one powerful cup of tea. Todd and Bettijo talk with Kita Centella, who discovered herbal healing through a smudging ritual—in prison. It planted the seed for her recovery and for the Loose Leaf Tea …
Dr. Nicole Avena Reveals the Scary Truth About Sugar EPISODE 38 / 08.20.2025 Todd and Bettijo are tackling their sugar cravings with neuroscientist and author Dr. Nicole Avena, who proves your cookie obsession isn’t just willpower gone wrong—it’s a real addiction. Get ready to laugh and learn as they uncover …
Why K-Pop Demon Hunters Is a Global Phenomenon EPISODE 37 / 08.12.2025 What do you get when you mix K-Pop beats, demon-slaying action, and a whole lot of family fun? The Netflix smash hit K-Pop Demon Hunters! Join Todd and Bettijo Bridges as they dive into why this unexpected anime …
Mental Health Breakthroughs & Healing Trauma with Jennifer Stirling-Campbell EPISODE 35 / 07.30.2025 Todd and Bettijo welcome the radiant Jennifer Stirling-Campbell, who opens up about her 15-year journey through chronic depression—and the unexpected path to healing. From wrestling with ancestral baggage to decoding divine downloads (some of which apparently involve …
Transformation, Addiction & Dexter EPISODE 28 / 06.11.2025 Is true change possible? Todd and Bettijo tackle this universal personal growth query head-on! Join them for a humorous exploration of addiction, mindset, and habits, inspired by a famous serial killer show, plus relatable stories of family life and the quest for …
The Secret to Happiness is YOU EPISODE 27 / 06.04.2025 Ever feel like the world is against you—or that your happiness depends on someone else (like, say, Taylor Swift… if only she returned our calls)? This week, Todd and Bettijo dive into a surprisingly empowering truth: if you’re the problem, …
Is Your Brain Bullying You? EPISODE 25 / 05.20.2025 This week on DANG! Todd and Bettijo are bravely venturing into the wild, untamed jungle that is… your own mind! Get ready to discover how that little voice in your head (no, not the one telling you to eat another cookie) …
Recovering from Perfectionism EPISODE 21 / 04.22.2025 Struggling to be the perfect parent, partner, or person? In this honest and hilarious episode, we talk about why perfection is overrated, failure is essential, and showing up as your real self is the only goal that matters. Podcast Player Show Notes Ever …